Dive into a season of splashing and learning! Lourdes Health & Fitness in Johnson City is offering a variety of fall swim programs for kids and teens, running from September 14 through November 15. Whether you have a little one getting used to the water or an older child ready to refine their competitive strokes, there's a class for you.
Parent & Me Program
Got a little fish who's not quite ready for solo swimming? The Parent & Me program is designed for children ages six months to three years old. It's a fun and gentle introduction to the water, helping kids become comfortable and confident in a warm, clean saltwater pool. The program consists of eight 30-minute sessions that run once a week.
Details:
- Ages: 6 months to 3 years old
- Pricing: $120 for members, $144 for non-members
- Sessions: Sunday, Tuesday, Wednesday, and Thursday options available
- A special Parent & Me+ session is also offered for children ages 2 and up who are ready for a more advanced class.
Youth Fall Swim Clinics
For older kids ready to improve their skills, Lourdes has several Youth Fall Swim Clinics for ages 6 to 15 years. All programs have prerequisites, so be sure to contact the Aquatics Manager for proper placement. These classes are perfect for kids who want to take their swim lessons to the next level.
Program Options:
- Stroke Development: For swimmers who want to improve their freestyle, backstroke, breaststroke, and dolphin kicks.
- Stroke Mechanics: Builds on basic skills with activities like alternate breathing, stride jumps, and an introduction to the butterfly stroke.
- Competitive Stroke: Geared towards refining all strokes and includes conditioning, diving techniques, and lane-swim etiquette.
Details:
- Ages: 6 to 15 years old
- Pricing: $150 for members, $166 for non-members
- Sessions: All programs run once a week for eight weeks.
For more information or to register your child, contact Patricia Scotto, Aquatics Manager, at patricias@fitnessandwellness.org or by calling 607-306-2100 x121.
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